"Forget safety. Live where you fear to live. Destroy your reputation. Be notorious." Rumi
Why Herbal Medicine?
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Herbal Medicine is a powerful ally for optimal health. From the moment it touches your mouth it's absorbed through the mucous membranes, bypassing digestion, and getting to work quickly and effectively. Each herb has its own unique character - some gentle, others more potent. The herbs I've chosen here are specifically selected for their ability to support you and your loved ones during this time of life.
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The Remedy
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Black Cohosh (Actaea racemosa)
One of the most researched herbs for menopause support, Black Cohosh helps to ease persistent hot flushes, night sweats, and mood fluctuations, by gently modulating estrogen receptors and supporting the hypothalamus (the body's temperature and hormonal control centre). |
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Wild Yam (Dioscorea villosa)
Deeply nourishing, Wild Yam supports the endocrine system. It helps to maintain hormone balance and reduce discomfort associated with declining estrogen. It may aid in easing joint pain, dryness, and mood changes while supporting natural progesterone pathways. |
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Saffron (Crocus sativus)
Queen Saffron uplifts mood and helps counteract menopausal blues and mild depression. She supports neurotransmitter balance, enhances emotional wellbeing, and may also improve cognitive clarity - promoting a brighter, more grounded outlook through this stage of life. |
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Shatavari (Asparagus racemosus)
Even in the later stages of menopause, Shatavari continues to shine as a rejuvenating tonic for women. It support tissue hydration, balances residual hormonal fluctuations, and nurtures the nervous and reproductive systems, promoting energy, libido, and emotional stability. |
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Kava (Piper methysticum)
Kava offers deep nervous system support, easing the anxiety, restlessness, and tension that can persist through late menopause which may help to settle the "ADHD type" brain symptoms that affect many women during this phase. Calming without sedating, it may ease irritably and support stress management. |
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Oxymel Base
Our apple cider vinegar and Manuka honey oxymel base, helps metabolise and clear excess hormones, nourish with natural enzymes and antioxidants, and aid in liver detoxification and digestion. Blended with herbal extracts, the oxymel's natural acidity softens alcohol content for gentler absorption, creating a deliciously effective base that harmonises body, mind, and hormones. |
How, When & Where
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